This therapy group focuses on gaining skills that are needed to cope appropriately with anxiety.
Learn a new tool you can use to cope with anxiety every week.
Trouble-shoot situations that you deal with and learn you are not alone.
Minimize or remove the influence of anxiety on your overall health and lifestyle.
Learn from anxiety expert Liara Montesano, PsyD
Contact 847.797.4699 to be added to the group or to get more information.