Anxiety Management
This therapy group focuses on gaining skills that are needed to cope appropriately with anxiety.
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Learn a new tool you can use to cope with anxiety every week.
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Trouble-shoot situations that you deal with and learn you are not alone.
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Minimize or remove the influence of anxiety on your overall health and lifestyle.
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Learn from anxiety expert Liara Montesano, PsyD
Contact 847.797.4699 to be added to the group or to get more information.